What’s For Lunch?

March is National Nutrition Month. Therefore, nutrition awareness is heightened and many tend to make healthier choices by proxy. As part of a challenge, I took a picture of my lunch every day… Continue reading

Rise & Shine Coffee Drinkers

The alarm goes off. You maybe hit snooze or you maybe wake up. Either way, you are about to start your day. I don’t know about you, but I look forward to mornings… Continue reading

2014 Commitments

I don’t do resolutions, I do commitments. They are more like bucket list items and lifestyle changes that make me a better, well, me. I started this in 2012 as a good idea.… Continue reading

Boston Magazine Article

Playing catch-up over the holidays… I cannot wait to fill everyone in on the latest scoop in the life of Meghan. But, in the meantime, you can check out the article I am… Continue reading

November 17-23, 2013 Recap

Sunday, November 17 // Ran 4 miles, Moved 8 miles >> Split the day with running and moving right down the middle. I’ll take it. I truly do feel much better when I… Continue reading

November 10-16, 2013 Recap

Sunday, November 10 // Biked 8 miles indoors, Moved 3.7 miles >> I very rarely step inside a gym anymore, but the rain and cold got the better of me today and I resorted… Continue reading

Meet the Ambassadors!

WELL… I am one of the 2014 Asheville Marathon Race Ambassadors! AND… our profiles have been launched on the website! SO… what is on your race bucket list for Spring 2014? Short &… Continue reading

November 3-November 9, 2013 Recap

Sunday, November 3 // Moved 4.8 miles >> If shivering counts for running, I did mile upon mile of that! We were at the Steelers vs. Patriots game all day, so cheering, shivering, and… Continue reading

Runners Against Sitting

It has been all over the news. Sitting is the new smoking of our generation. It will kill most of and causes more problems than if we were just to simply move as… Continue reading

October 27-November 2, 2013 Recap

Sunday, October 27 // Ran 5 miles, Moved 6.91 miles >> Well, started off the week with a powerful 5 miles. The rest of the movement throughout the day was scattered and far between.… Continue reading